Not all calories are created equal. Different food go through different metabolic pathways in the body. They can have vastly different effects on hunger that you can eat plenty of and still lose weight. Here’s a list of the top 5 foods for promoting weight loss without leaving your hungry. You can go ahead and fill up on these foods and you’ll see the pounds fall off in few weeks.

If you’re lacking on recipe ideas, click the tags associated with each food to bring up some awesome Paleo recipes Favorited by some of our readers.


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