|What causes hair loss?
|Alopecia, thinning hair and female hair fall
|Should I have a hair transplant?
|How to stop hair thinning?
|How to find the right hair loss cure?
|Best Vitamin supplements for faster hair growth
|Biotin (High Potency) 5000mcg per veggie softgel
|Dr. Formulas Hairomega 3-in-1 DHT Blocker
|Are hair re-growth oils effective?
|Does hair ever stop growing?
|Essential vitamins and Minerals for faster hair growth
|B-complex Vitamins (Biotin & B5)
|Best Anti Hair loss shampoo
|Pura D’or Anti hair loss shampoo
|Mane n Tail Combo Deal Shampoo and Conditioner
|Art Naturals argan oil shampoo
For so long we have styled our hair to look appealing through processes of cutting, cleaning, coloring (or dying), styling, plaiting and arranging it. Men specifically groom their beards and moustaches but what happens when your hair begins to fall off?
If you are one amongst 80 million men and women in United states struggling with hair loss and thinning, it can be a life-altering experience. Full hair growth is associated with Healthy hair and like our bodies, they require quality nutrients to grow strong.
Our expert team have rounded up our top rated and best selling hair loss treatment products that actually work to boost your hair health. Lets first go over some frequently asked questions about hair loss.
Am I losing my hair or is it thinning?
It can be quite difficult to determine if you are losing excessive hair or you are just in the resting phase of your hair cycle or if the actual diameter of your hair shaft is gradually reducing. Hair diameter thinning is called Thinning and it often takes a long period of time. As per the phase of growth in which it occurs, it is called “Telogen Effluvium”. If a substantial amount of hair is lost within a short period causing hair volume to reduce, there is a much deeper problem that often require the attention of a medical doctor or trichologist.
What causes hair loss?
From balding to hairline thinning to noticing a gradual decrease in hair density, hair loss affects both men and woman in various ways.
In some cases hair loss is a natural side effect of health issues ranging from thyroid disease to cancer to milder conditions like vitamin deficiencies.
In the case of thyroid disease, a condition where the thyroid hormones in the body are imbalanced, hair loss as the only symptom is rarely the case. It is wise to consult a GP if you notice patterned baldness(alopecia aerata) which is circular patches around the scalp and also hair loss on the eyebrow. Alopecia Aerata occur mostly in cases of severe and prolonged hyperthyroidism or hypothyroidism.
Cancer patients on the other hand, tend to experience hair loss because of a treatment exercise called chemotherapy which targets all cells that divide themselves at a rapid rate. This means that even the healthy cells are affected. In this case hair loss might even be seen in all parts of the body, including the head, face, underarms and pubic area, either entirely or in segments.
In the case of anaemia, an ailment concerned with iron deficiency, which is also one of the most important minerals in the body, the hair will noticeably start thinning and normal growth rate will reduce. If you notice this signs, try not to worry – Have your doctor test your iron levels as a large proportion of women who come into clinics for hair loss treatment have some degree of anemia due to excess loss of blood, illness or pregnancy. Your GP can prescribe Iron boosting pills and supplements which contain power vitamins and antioxidants that helps the body to absorb more iron into the blood.
Protein and Vitamin deficiencies contribute to hair loss. Hence, not eating a protein rich diet
may cause hair loss once in a while. Protein and Vitamins such as the D class and B3 (not forgetting vitamin C) are key to ensuring that hair does not fall out. They should never be neglected daily as they form part of a healthy diet
Some other common causes of hair loss include:
- Skin problems like Psoriasis
- Genetic conditions like androgenetic alopecia
- Sudden weight loss
- Malnoursihment or lack of vitamins
- Too much vitamin A
What is Androgenetic Alopecia?
Androgenetic alopecia means that as your hair begins to fall off, the new hair that regrows will be thinner with a fine texture. It may look normal, but as this process continues, the hair follicles that hold the hair start getting smaller and smaller until they stop producing new hair.
Men in particular usually experience a more dramatic form of hair loss and balding, due to androgenetic reasons but this form of hair loss is common amongst women over the age of 50.
The condition is caused by a hormone imbalance called dihydrotestosterone or DHT which is common in post-menopausal women. When the testosterone level increases, it gets converted to DHT which binds to hair follicles and kills them.
Should I have a hair transplant?
Before deciding on a hair transplant one has options to pick from. Necessary research should be done to know what options are available in your country or region. The solution can range from hair shampoos that slow down DHT damage to hair follicle, a prescribed medication like Minoxidil which treats high blood pressure but causes significant hair growth in the process, or cosmetic products such as coloring sprays.
Hair transplant may be the ultimate solution for some people but it should be seen as last resort. Once hair thinning or pattern baldness is noticed, the sooner you seek help, the better your chances of stopping or reversing it.
How to stop hair thinning?
As already mentioned, different things come into play when speaking of hair loss, even hormonal imbalance plays a role. Just not washing your hair isn’t enough to stop hair loss, It is important to pursue and maintain a balanced nutrition plan while getting to the root of the problem(no pun intended). A balanced diet incorporates all food groups rich in nutrient into your diet and keep the body hydrated. Many doctors will not prescribe medications to you for simple issues like hair thinning. However, once you are aware of the cause, it will be easier to research on your own to supplement your vitamins or minerals that you deficient in. This will do you good even in the long term. Remember, prevention is better than cure.
How much hair loss is normal?
Normal hair loss depends on the hair type. Natural long hair keepers lose a lot of it if it is weak and brittle, but if it is moisture rich it can sustain elasticity. Low manipulation hairstyles should be preferred and should not last long to avoid hair entangling and for better management. Other hair types need to be well maintained as well. A hair loss that covers most of the comb or falls spontaneously is a cause for concern.
How to find the right hair loss cure?
Whenever you are diagnosed with an illness for which you may lose your hair, you want to ensure you inquire on how best you can counter act the hair loss. Thyroid disease medication once successful has the ability to reverse hair loss. When chemotherapy is stopped, the hair can start regrowing. Returning to a balanced diet sufficient in protein and vitamins such as vitamin C, D and B3(Biotin) is an ideal way to cure hair loss over time.
Best Vitamin supplements for faster hair growth
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is a vitamin-packed formula designed to stop hair loss and speed up new hair growth. It contains biotin for health hair, nails, and skin plus folic acid to regenerate dead follicles. Besides Vitamins A,B,C,D,E and minerals like iron and magnesium, it has traditional herbal remedies for hair loss like horsetail extract and saw palmetto. If you’re already taking supplement, check that foligen won’t overdose you because it’s a powerful medication and it works wonders!
The manufacturer is a company called Vita Balance Ltd, based in the UK and USA. They explain that their formula is made to help people in the early stages of hair loss attain fuller, thicker hair without the major side effects suffered with other treatments. Right now, they are offering promo codes so you can try foligen at a good discounted price
- FIVE$65492699 Gives you 5% off your on-line order
- VTA25 Gives you 25% discount for your next order of Foligen
Going through customer reviews shows a positive end result after using foligen.
Biotin (High Potency) 5000mcg per veggie softgel; enhanced with coconut oil for better absorption; supports hair growth, glowing skin and strong nails
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Biotin are B-complex vitamins. They boost your metabolism and help your body produce keratin, which is essential for healthy skin and hair.
These Biotin softgels contain a solution of 5000iu of Biotin and cold pressed organic coconut oil.
There are no preservatives, no GMO products, no soy, stearates, or gluten. You only need to take 1 softgel pill per day.
They come with a 90 day money back guarantee. if you aren’t satisfied with results, you can send them back for a refund.
Dr. Formulas Hairomega 3-in-1 DHT Blocker for Biotin Hair, skin and Nail Growth Support formula
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Dr. Formula’s HairOmega is a comprehensive combination of DHT-blockers with nutrients that encourage hair growth. It contains their own DHT-blocker plus Biotin B complex, vitamin C, vitamin A, MSM, silica and zinc.
What do all these ingredients do?
Biotin/ B-complex vitamins help build healthy skin, nails and hair. Combined with MSMS, a kind of sulphur, it improves the prodcution of keratin.
Vitamin C stimulates collagen production to help connective tissues and cartilages in joints. It also improves red blood cell production and circulation in the body improving hair follicles re-growth.
Silica can make your hair stronger and longer.
Zinc is important for vitamin absorbtion, hormonal balance and cell reporduction.
Dr. Formulas recommends taking two tablets in the morning and two in the evening for best results. There are 120 pills in the bottle so this ends up being one month supply.
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Viviscal is a very popular hair growth supplement in the US selling over 4 million worldwide.
It’s developed in Ireland and has main ingredients such as Biotin, Niacin, iron, vitamin C and a patented ingredient called Amino Mar C, a protein complex from fish.
Viviscal helps in reducing hair shedding and increases hair diameter by nourishing the hair from inside out.
It contains 180 tablets which is equivalent to 3 months supply.
This product is however not suitable for those with allergies to fish or seafood, or for pregnant women.
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is another viral product that is actually sweet and chewy. They are vegetarian friendly vitamin high in biotin levels and suitable for all hair types.
It’s main ingredients are Folic Acid, coconut oil, Carnauba wax, Biotin and vitamin C providing essential nutrients for healthy hair growth.
Customers report it does good only to the hair on your head and does not promote hair growth all over the body.
This product is new to the market and has received significant celebrity endorsements from the likes of King Kylie, Kim Kardashian, Vanessa Hudgens and many more. We’ve included it mainly because of its appealing taste as some people are just tired of gulping down bitter tasting pills packed with weird artificial sweeteners.
If you are not a fan of taking pilss perhaps essential oils for fast hair re-growth may do the trick for you.
Are hair re-growth oils effective?
Essential oils are truly amazing with lots of benefits not only restricted to hair loss. Most oils are derived from plants with many medicinal properties. They improved blood circulation, help prevent dandruff, flaking, dry scalp and even graying.
Hair regrowth oils are very effective but need a little patience as most are natural additives like vitamin E, coconut oil, olive oil and flax seed oil which take time to work compared to chemical agents.
Does hair ever stop growing?
Yes, hair can stop growing but not necessarily for good. There is a cycle where hair takes rest and ceases to grow for some time before it regenerates itself from the roots. This is natural.
What about hereditary hair loss, like guys sometimes have, can it be cured?
If you or someone known to you suffers from hair loss for whatever reason, you need not fret for any longer. Modern medicines like minoxidil offers solutions and treatments to almost any kind of hair loss situation. There are hundreds of supplements and cosmetic products too in the market today, loaded with key vitamins to build healthy skin ,nails and hair.
Essential vitamins and Minerals for faster hair growth
For those that experience hair loss, a major contributor to hair loss is our diet. Poor nutrition often lead to vitamin/mineral deficiencies which show symptoms that cause hair to dry, fall out or lose it’s fullness.
Try these foods that are rich in vitamins if you’re wondering how to thicken your hair naturally:
Fish oil is rich in Omega-3 fats that nourish the hair, support thickening and reduce inflammation that can lead to hair loss. Fish oil is often taken as a supplement as it contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) which are basically nutrients that are important in preventing and managing heart disease. The health benefits of fish oil are numerous and it is recommended to be in our daily diet through natural foods like Salmon, Mackerel, Sardines, Tuna, Egg yolks, Walnuts and Hemp seeds.
These foods are rich in Omega-3, Omega-6 and antioxidants that will reduce inflammation and improve your hair density. It is important to mix these in with a planned diet as too much omega-3 consumption can reduce the effectiveness of your immune system.
Zinc deficiency plays a major role in alopecia as it is essential in important enzyme activities in the hair follicle. Zinc accelerates your hair growth by maintaining hormonal balance and inhibiting hair follicle regression.
Foods rich in Zinc?
B-complex Vitamins (Biotin & B5)
Biotin has been a treatment for hair loss and brittle nails for decades. This is because of Keratin, the form in which protein is stored when enzymes react with Biotin. When biotin levels are low, hair begin to show brittle signs and may start to fall off.
Major causes of biotin deficiency are smoking, impaired liver function or even pregnancy. This is why some women naturally experience hair loss during pregnancy because the cells require larger amount of biotin for essential synthesis in the body.
By improving Keratin infrastructure in the body through consumption of Biotin supplements, we can grow healthier and stronger nails, hair and skin. It is a water-soluble vitamin which means daily intake of B-complex vitamin tablet is necessary and you cannot overdose on it, the body simply takes the quantity it needs and the rest are passed out as urine.
Natural Foods rich in Biotin are
Vitamin C is another essential vitamin that not only fights off infections but also helps in the absorption of other nutrients like Iron.
It helps in the production of red blood cells which keeps hair follicles blood enriched and acts as an antioxidant that fights off free radicals, naturally produced in the body as we age. These free radicals are a major cause of some of the visible signs of vitamin C deficiency such as dry red spots on the skin, rough dry and scaly skin, dry and splitting hair.
To fight free radical damage and increase body collagen levels, fill up on vitamin C rich foods like Oranges, red peppers, broccoli, grapefruits and kiwis.
Vitamin C supplements can also be taken twice daily for extra backup
Iron increases the tensile strength of the hair follicles. It facilitates oxygen transfer in body cells allowing them to work at full capacity
Boost iron content in your body through foods rich in spinach, navy or black beans, egg yolks, beef and raisins.
It is recommended to get your daily iron requirement from diet and not through supplements as it is very easy to go over your required quantity.
Magnesium deserves a mention in this list because it is responsible for over 300 reaction in the body, it helps the absorption of calcium, reduces migraine, menstrual cramps and lowers fatty acids level in the body. It fosters good general well being but it is often ignored.
Most people rarely take in their daily magnesium requirement yet seem to be fine. It may not the secret nutrient that will change all deficiencies in the body but an imbalance may have serious consequences on healthy hair and skin.
Nuts, salmon, seeds and wild rice are a good magnesium rich foods or they can be supplemented in pills form.
Also be cautious because magnesium can however be overdosed when supplemented leading to side effects like irregular heart beat, confusion, low blood pressure, coma or even death.
insufficient levels of vitamin D is linked to numerous autoimmune diseases including..Vitamin D is vital in the body as it plays an important role in calcium homeostasis, immune regulation, and cell growth.
It is often called the sunlight vitamin because direct exposure to the sun is the best way to absorb these vitamin. Sitting in the sun 10-20 minutes is more than enough to absorb your vitamin D requirement.
It can also be found in foods like salmon, swordfish and mushrooms
Best Anti Hair loss shampoo
Pura D’or Anti hair loss shampoo
The number one proven DHT blocker in the market today. DHT is a hormone that causes hair loss. Pura D’or recommends atleast 3 months of daily use to see drastic results. It contains ingredients that are proven to help thinning hair and scalp problems such as tea tree oil, elderberry, willow bark extract, black cumin seed oil, nettle leaf extract, green tea and sage oil. It is safe for daily use on all hair types for both men and women.
Mane n Tail Combo Deal Shampoo and Conditioner
This shampoo keeps strands long and strong and is best for hair struggling to grow. Mane ‘n Tail combo comes with a bottle of shampoo and conditioner each doused in micro-enriched proteins to leave strands shinning and supple.
Art Naturals argan oil shampoo
Art naturals shampoo is packed with natural ingredients that not only improves hair growth, it thoroughly cleanses hair helping it look and feel healthier with every wash. It has aloe vera, rosemary, thyme, burdock root and white willow bark. While willow bark and aloe sooth your scalp and fight any appearance of inflammation. It has natural oils full of omega-3 acids and vitamin E so you see positive results in fewer wash.
Hair growth forms part of our confidence and we believe it enhances our looks. Firstly, understanding your hair structure is key to identifying what kind of products might be worth its while. Some people swear by simply not washing your hair everyday will prevent it from falling off. We don’t believe this to be true and that’s a dirty solution.
You need to find the right shampoo for your hair type that does not dry your skin out. endeavour to avoid Sodium Laureth Sulfate (SLS) because it might be damaging your scalp and hair.
we are not medical practitioners so your doctor’s advice should come first.
What we do know is stick to the drill: Understand your skin/hair type, Rest well and avoid stress build up, eat balanced diet and keep your hair moist to protect it from sun or wind burn, and use a proper comb that minimizes breakage.