The Chocolate Sweet Potato Brownies These brownies are so super-chocolatey and moist, the secret ingredient behind this gooey goodness: Sweet Potatoes Sweet potatoes are packed full of complex carbohydrates and Vitamin A. They contain beta carotene and are a rich source of dietary fiber. What makes this brownie so wonderfulContinue Reading

I love cucumbers on a hot day – they seem to have a tremendous cooling effect! I’ve made this salad twice in the past 3 days, and it’s always enjoyable to eat and quick to make. Start with some cucumbers. I used 3 small ones. cucumbers   Using a peelerContinue Reading

If you’re looking for more recipes for snacks, salads, dips, and other delicious meals… then you’re in luck! The Paleo cookbook is your solution. With it, you get 125 delicious, mouthwatering recipes… our detailed, full color bonus guides which help get you started as fast as possible… plus, proven tipsContinue Reading


The Paleo diet, also called the caveman diet, is the one of the healthiest ways to eat because it is the only diet plan that works with one’s genetics to help one stay strong, lean, and energetic. It is hugely popular today and goes by one simple premise: if a cavemanContinue Reading