Lose 7 kilograms in just 1 week on a cucumber diet

Why you need to lose weight? Did you know you could lose as much as 7 kilograms on a healthy detox water. That’s right, on just cucumber alone, which contains a large amount of vitamin B, C and E, Calcium, Zinc, Magnesium and fiber. Regular consumption of cucumbers will rid your body of harmful toxins […]

Best Fruits and Vegetables To Eat Yourself Skinny

Not all calories are created equal. Different food go through different metabolic pathways in the body. They can have vastly different effects on hunger that you can eat plenty of and still lose weight. Here’s a list of the top 5 foods for promoting weight loss without leaving your hungry. You can go ahead and […]